How to Reclaim Your Life from Social Media

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How many times have you found yourself in the dark, past bedtime, scrolling through Twitter or Facebook feeds, your face awash in blue light?

Do you find yourself checking into your favorite social media platform multiple times throughout the day, or better still, insisting on taking a photo before taking a bite, every time you eat out.

If you’re completely attached to social media, you’re not alone, but we’re going to talk about how you can reclaim your life from social media.

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